Is a platform and an organization made with bricks of knowledge with committed and insightful team members nutured with yogic values, wisdom, purity and completeness to share the concepts of YOG which are authentic, ancient & relevant in modern life. We at MYPC are committed to deliver the purest form of yogic knowledge covering, traditions, cultural aspect and practical along with teaching practice to bring union and harmony in human personality.

Weekend Yoga Retreat:

M.Y.P.C (Maria’s Yoga and Pranayama Center- At Garade-Saswad) At Village Garade, near Saswad amidst nature and spread over a one acre plot, where a 2000Sq.Ft Open Shed is constructed to host around 60-70 participants to perform Yoga.

Known Techniques

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Hatha Yoga

Hatha yoga is a branch of yoga which includes practices of Purification of the body and the mind, Asanas, Pranayama and Meditation techniques to enable the system to sustain a higher

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Medical Yoga

It is called Raja Yoga or Classical Yoga or Ashtanga Yoga. It is a time honoured Indian holistic system of personal, physical, mental and spiritual wellness focussing on all round unification of the body.....

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Rope yoga

Many yoga beginners aren't yet ready for deep asanas, but a rope can help by making the student feel sturdier and more comfortable. This yoga practice allows the practitioner....

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Testimonials

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Years of Health Coaching Experience

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Contest attended about Fitness

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Happy Customer with my exercise plans

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Bese Weight Loss & Fitness Programmes